Saturday 6 February 2010
about 9:00 to 19:30 at the Wiesl Frowin Oberrauch (Bozen)
How does the innovative healing - in art and life to spiritual and physical well-being
?
Enjoy an invigorating and informative day of relaxation.
The basic approach Ayurvedic medicine perceives the human as an individual and ties it on his own responsibility.
This is where we sit at our workshop.
mental overload, unhealthy behaviors, prolonged stress, time pressure, lack of exercise can lead to disorders and diseases.
Effective, specific and yet simple behavior -
same nutrition and health recommendations, and calm.
joy, vitality and resistance to reappear.
following awaits you:
The daily morning routine of tongue scraping,
stimulate the metabolism and rejuvenating measures
instructions for self-massage
to type, to be yoga is all there,
begin to dynamically fit the day.
lectures on Ayurvedic philosophy,
health from the Ayurvedic perspective,
purification therapies,
Ayurveda cooking course,
meditation, singing, dancing,
sociable round of talks in the evening
Speakers:
Shakti Brigitte Forster
workshop leader
Ayurveda Health Consultant
Ayurveda and cook
0049 171-5293359
www.metisayurveda.de
kontakt@metisayurveda.de
Bhaskara Alessandro Parmeggiani
yoga teacher
Ayurveda Health Consultant
0039 0473 945998
0039 334 9674035
Bhaskara-hathayoga.blogspot.com
aparmeggiani@yahoo.com
costs and place:
introductory workshop € 85.00 including lunch and dinner
Frowin Oberrauch
Kaiserau
49 A 39 100 Bolzano
see roadmap
http://www.wiesl.it/
